KIDS BOXING

  • Duration 45 MINUTES
  • Trainer , RAIANNE ALAMEDDINE, HASSAN EL-ACHRAFI
Difficulty Level
  • Low
  • Meduim
  • Tough

Our Kid’s boxing classes are designed to teach basic boxing skills and techniques.

Kid’s will learn stance, guard, movement, punches, combinations, ring craft and more. Boxing increases strength and improves endurance. Our kid’s Boxing class will include bodyweight and cardiovascular exercises, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defence tools as well as self-confidence while keeping them physically fit.

Ages are from 5 years to 12 years.

If you’ve never boxed before, don’t worry, our boxing classes are available for all skill levels. Final Round Gym focuses on developing proper punching technique, combinations, and footwork. Each boxing class provides individual training attention and one-on-one time with a boxing coach. Fitness training with boxing builds stamina, self-discipline, and control all while burning fat and gaining muscle. With the proper boxing techniques and dedication to training, our members often notice full body transformations.
Boxing is a sport of speed, timing, and instinct. Final Round Gym places a large focus on  speed and agility training for maximum performance and results. Don’t expect to hit the heavy bag for an hour until your hands are raw. We have developed a training program that hits every major muscle group and works to increase stamina, develop hand-eye coordination, and boost footwork efficiency.

TRAINERS

HASSAN EL-ACHRAFI

Gym Manager

  • General Manager
  • Fitness Certificate 3 and 4
  • Gym Jones Level 2
  • 10+ years Muay Thai
  • Muay Boran Khan 11
  • Boxing NSW Boxing Coach level 1
  • Powerlifting Coach level 1
  • Australian Weightlifting level 1
  • Indoor Rowing Instructor (RowSmart)

CONNECT

COMBAT SPORTS AUTHORITY